Skip to content

Why Choose Virtual Counselling?

Life doesn’t always make it easy to seek help in person—and you shouldn’t have to wait to start feeling better. Whether you’re navigating anxiety, stress, relationship issues, or life transitions, virtual counselling offers a convenient, secure, and effective way to get the support you need, on your terms.

What You Can Expect:

  • Flexible Scheduling: Evening and weekend appointments available to fit your lifestyle.
  • Confidential & Secure: We use encrypted, PIPEDA-compliant video platforms to ensure your privacy. Use your phone, tablet, or computer and there’s no need to download any special app.
  • Comfort & Convenience: Speak with your counsellor from the comfort of your home or any private space.
  • Personalized Support: Tailored sessions focused on your unique goals and challenges.
  • Options to Fit Any Budget: We have therapists who are fully registered and can direct bill to insurance and highly trained interns who offer counselling at a reduced rate to fit any budget.
  • Online BookingBook sessions online yourself any time!

Who It’s For:

Virtual counselling is ideal for:

  • Adults, teens, and couples
    Those with limited transportation
  • Busy professionals and caregivers
  • Parents who don’t have access to childcare for young children
  • Anyone who feels more comfortable opening up from a familiar space

Services Offered Online:

  • Individual Therapy
  • Couples & Relationship Counselling
  • Stress & Anxiety Management
  • Life Transitions & Career Coaching
  • Grief & Loss Support
  • Self-Esteem & Confidence Building
  • Trauma and PTSD
  • Personality Disorders
  • Parenting help
  • Divorce recovery

Getting Started Is Easy

  1. Book a Free Consultation: We’ll chat briefly to understand your needs and ensure a good fit.
  2. Choose Your Format: Video, phone, or secure messaging-based sessions available.
  3. Begin Your Journey: Start working with a trained, compassionate professional who’s here for you.
Book Your Appointment Today

Visit us at our Bedford office or sign up for a Telehealth session today!

Book Session Now Contact Us Below


Photo of therapist Larissa Verhoeven Giffin

Larissa Verhoeven Giffin

Registered Social Worker / Therapist