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Families

The health of the family has a profound impact on the mental health and well-being of each member in the household. If the family is healthy, each member is better positioned to manage whatever life brings their way. We have therapists who specialize in working with families and can help you grow well together through any struggle, change, or transition you may face.

Pre-Marital and Couples

In order to experience a long, healthy, and mutually satisfying marriage, getting started on the right foot is essential. We have therapists on our team who can help prepare couples who are looking toward marriage better understand one another’s quirks, love maps, values, and conflicts to prepare for and to avoid pitfalls where possible. Couples counselling can also help with divorce prevention and conflict resolution.

Children

Is your child struggling with stress, anxiety, behavioural challenges, defiance, low self-esteem, or big emotions? Counselling can help them build resilience, develop coping skills, and thrive in their personal and academic lives.

Individual

We help clients grow well through out the stages of life starting as young as age 6. We have therapists on our team who specialize in helping individuals battle mental health concerns and developmental challenges such as anxiety, depression, grief and loss, PTSD, autism spectrum disorder, anger management, addiction recovery, stress, and more.

Parenting

Raising children is not for the faint of heart, and every parent wants to do the best job possible at bringing up strong, healthy, resilient, and well-adjusted individuals. Without good information and helpful tools, parenting can often feel overwhelming. Our therapists can help by enhancing your ability to help your children manage emotions, regulate behaviours, navigate social relationships, maximize intellectual success, and develop confidence.

Group Counselling

Raising children is not for the faint of heart, and every parent wants to do the best job possible at bringing up strong, healthy, resilient, and well-adjusted individuals. Without good information and helpful tools, parenting can often feel overwhelming. Our therapists can help by enhancing your ability to help your children manage emotions, regulate behaviours, navigate social relationships, maximize intellectual success, and develop confidence.

Telehealth Option

To help facility counselling services when health concerns or travel interfere with in-person sessions, Tyler offers a virtual counselling room through a secure and encrypted video platform right in our online booking system. Although he prefers to meet in-person at the office, this option has proven to be exceptionably helpful for some clients who would otherwise may not have been able to get the help they needed. 

Register for the Hope & Healing group therapy!

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