Tyler Hoyt

How to Rest When There’s No Time to Rest

How to Rest When There’s No Time to Rest Below are different types of rest we all need, along with practical, realistic ways to weave… Read More »How to Rest When There’s No Time to Rest

For many people, the holiday season is a time of celebration, connection, and reflection. But for just as many, it can also bring stress, emotional… Read More »Tips to Protect Yourself Against Emotional Burnout This Holiday Season

You might be asking your child all the “right” questions: But there’s one question that rarely gets asked—and when it does, it can open the… Read More »The One Question Every Kid Wishes Their Parents Would Ask

Is it just simple irritability or….something more? When we think about anxiety, we usually picture racing thoughts, a pounding heart, or feeling overwhelmed and on… Read More »The Anxiety Symptom No One is Talking About…Is It Just Irritability or Is It Something More?

In today’s fast-paced world, stress can creep in quickly—whether it’s from work, relationships, or the endless to-do lists that never seem to shrink. When stress… Read More »Finding Calm: The Benefits of Mindfulness When You’re Stressed Out

Affordable Date Night Ideas in and Around Halifax Regular dates, or intentional set aside time together as a couple, are important to keep your relationship… Read More »Affordable Date Night Ideas in and Around Halifax

They may slam the door—but they still want you to knock. Teenagers are often painted as mysterious, moody, or impossible to read. One moment they… Read More »What Your Teen Really Needs from You (That They’ll Never Say Out Loud)

As the days grow longer and the sun shines brighter, summer often brings with it a sense of possibility, reflection, and change. While it’s a… Read More »Why Summer Is the Perfect Time to Start (or Continue) Counselling

Relationships don’t usually fall apart because of one big blowout. More often, they erode slowly — through missed moments of connection, eye rolls, silences, or… Read More »“The Bird Test”: How Tiny Moments Make or Break Your Relationship

It’s a question we hear often: “When should we start couples therapy?” And it’s a good one—because waiting too long can make repair more difficult, while jumping… Read More »When is the Right Time to Start Couples Therapy?

Session	Type	Time	Price
Initial Telehealth “Meet-and-Greet”	Phone or Video	15 mins	FREE
Individual Counselling Session		50 mins	$175
Individual 90-Minute Session		80 mins	$225
Family and Couples Session		50 mins	$200
Family and Couples 90-Minute Session		80 mins	$250
Family and Couples 2-Hour Session		105 mins	$300
Counselling Sessions with Intern (all types)		50 mins	$50
Group Rate (per person)		50 mins	$40
Telehealth Session	Video	Same fees as individual, couples, and family sessions
Document Production	Print, Email, Fax		$25
Report Writing		1 Hour	$175
Court Appearance		per hour	$250
Cancellation Fees Appointments cancelled the day before the scheduled appointment will incur a $50 charge. Same day cancellations or no-show are subject to the full session fee.