Team Member

Lauren is a Registered Counselling Therapist Candidate and a Canadian Certified Counsellor. She obtained her Bachelor of Arts degree in Sociology and Psychology from Memorial University of Newfoundland, then her Masters of Arts degree in Counselling Psychology from Yorkville University. Lauren also holds a certificate in Criminology from Memorial University of Newfoundland.

Lauren believes that therapy is not “one-size-fits-all”. Working from a client-centered, solution-focused approach, Lauren can help you to discover the strengths within yourself. Lauren will meet you with compassion at whatever point you are at, and walk with you towards a recovery goal. Curiosity and creativity are encouraged as you walk your pathway to healing together.

Lauren integrates various therapeutic models into her practice in order to honour the fact that therapy is a deeply personal journey. Through a non-judgemental approach, you can find help in restoring balance, finding comfort, and attaining personal growth. Lauren welcomes work with people of all ages, though she has a particular passion for working with kids and teens, with a focus on trauma, anxiety, and relationship issues. She also has experience in dealing with mood disorders, disordered eating, addictions, obsessive-compulsive disorder, and post-traumatic stress disorder. 

Lauren focuses on creating a warm and welcoming environment for each client, while focusing on individual needs and goals. Seeking help is one of the first steps in bettering your mental health. Lauren would love to help you in taking the next steps. 

Lauren is currently accepting new clients for individual therapy, either online or in-person.